Self-Care is not selfish, it simply is about:
caring for yourself in a more kind
& meaningful way.
Curious? I have put together a free workbook for you.
This is A micro inspiration to start putting yourself first and prioritising self-care that doesn’t feel like another item on your to-do list or something that breaks the bank
Get clear on what you need and how you can integrate that in your everyday life to start filling your own bucket and not just everyone else’s.
Thank you for joining my world!
I’m Marisa, and I’m so glad you’re here.
I’m a qualified, accredited coach — and someone who is passionate about helping you bring joy back into your life.
I support people in navigating the hard things — like body image struggles, stress and burnout — so they can can move to the other side (= the beautiful colorful side with a big love for life) with more clarity and confidence.
Curious about my story? You can read more about my journey here.