Coaching Options
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1 : 1 coaching
This coaching option is for you if you want to immerse yourself in change.
I will help you uncover old habits, patterns and limiting beliefs that hold you back from living the life you truly want and deserve.
You will finish our 60 minute session feeling lighter and understanding yourself better. Typically I offer you an exercise or tool to help strengthen and deepen changed beliefs and mindsets.
NZ$95 per hour
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Quick Help
Send me a description of your issue and the desired outcome. I will provide you with a couple of exercises to help work through the obstacle. this particular option is most suitable for less complex obstacles, like:
decision making process
need for empowerment to get through a particular difficult time
comfort
confidence booster
this option is not always suitable
NZ$ 45 per issue
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Group coaching & Workshops
This option is great to work on your personal development if you have a specific hurdle to work through and don’t mind sharing this with a small group of other individuals.
Group sessions can be either a one off or run over a series of weeks where I facilitate and tailor each session following the group and your own needs.
I also offer coaching workshops with a specific focus and emphasize in mind.
For more information on enrollment and pricing please contact me via email.
From NZ$60 per session, depending on group size and duration
My first retreat in collaboration with Pilates Instructor Maren Fritsche was an absolute success and we are delighted to let you know we are planning retreat number 2 for Spring 2024.
Get in touch to be one of the first to find out about.
Much love
Marisa
upcoming group coaching
workshop
What my clients say about my Workshops and retreats
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Walking into events such as this can be daunting and bring nerves, Marisa quickly created a calming and safe space. The way the day flowed and the subjects we discussed felt natural and not forced. I look forward to future workshops or events with her.
anonymous 2023
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Marisa is an excellent teacher. She guides you to dig deep into your inner most thoughts and mental barriers in a kind, curious and compassionate way. She has so many helpful tips to make small changes that can really make a big difference to your confidence and feelings of self worth.
R. 2023
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Marisa was professional, patient and helped me to think more deeply about who I am in this world and to shine more and that “confidence is a birth right”.
anonymous 2023
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I recently attended a women's self-confidence workshop hosted by Life Coach Marisa, and I can say that it was a transformative experience. Marisa's guidance and expertise helped me overcome some mental blocks that were holding me back from putting myself out there. The workshop created a safe and supportive space where I felt calm and relaxed, allowing me to fully engage in the process of self-discovery and personal growth. Marisa's approach is both empowering and enlightening, and I am grateful for the valuable tools and insights she provided. I highly recommend her workshops to anyone looking to boost their self-confidence and unlock their true potential
H. 2023
In person or online
All coaching sessions can either be in person at my wooden garden office in Nelson New Zealand or online via videolink.
Group Coaching venues vary
what’s included?
1 on 1 coaching:
60 minutes 1 on 1 coaching session
holistic, intuitive coaching approach, offering practical as well as spiritual advice and insights
Helpful tools, tips, and tricks for navigating your unique obstacles
Personalized plans to help you reach your goals in life
Unlimited guidance and support via email or text
Group coaching:
Group coaching session with a small group of like minded people
holistic, intuitive coaching approach, offering practical as well as spiritual advice and insights
Helpful tools, tips, and tricks for navigating obstacles and mindset
plans to help you reach your goals