You can purchase affirmation cards for everyday directly from me (contact me for the sale) or at the Little Beehive in Nelson.

Affirmations are a great tool to help you towards a positive mindset and relationship with yourself.

Here are some ideas how you can incorporate your affirmation cards into your everyday life to make the most of them:

* Consciously chose one affirmation for the day; Chose a card that represents something you would like to work on or feel like you need a little extra support with.

Display the affirmation somewhere you can see it frequently throughout the day if possible.

* Turn your affirmation cards face down, spread them out and let your left hand hover over the cards; chose a card that your hand feels drawn to (there might be a pulling sensation or warmth travelling up your arm)

* Open your pack of cards randomly and chose the first card that you hold in your hand

* Free-flow journal around your affirmation – write down everything that comes to mind when you read it

* Journal on your affirmation on how you want to work on/ establish or reinforce it

* Repeat your affirmation loudly with intention (say it like you mean it).

Full moon Blog

An article about ageing well with purpose and living the life of your dreams.

Published in BestLife Nov/Dec 2023 first edition Read it here on page 30