A Day For You: Spring Edition – Women’s Wellness Retreat near Nelson
You’re invited to take
a day just for you
- A restorative day retreat for women -
This day is a chance to reconnect, release, and replenish through ceremony, creativity, community, nature, and rest.
designed to nurture your body, mind, and spirit combining connection, reflection, and wellness.
Mindfulness | Meditation | Spa | Sauna | Fire | Cold Plunge | Nourishing Lunch
Hello tired soul, I see you!
“Nature has given us all the pieces required to achieve exceptional wellness, but has left it to us to put these pieces together”
Diane McLaren
Saturday, 29 November 2025
9:30 AM – 4:30 PM
Location:
Atatū, 680 Neudorf Road, Upper Moutere
A beautiful boutique retreat venue, featuring a spa pool, sauna, swimming pool
Investment:
NZ$220 per person (Early Bird Pricing)
Bring a friend: 2 tickets for NZ$420 (contact me to book this option)
Payment plans available - please contact Me direct for details
The Details
The Location - Atatū
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![luxurious outdoor Pool and Spa area, ideal for relaxation during mental wellbeing day retreats.]()
Spectacular Swimming Pool, Spa and sun lounge area
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![A wooden Sauna, in sunlit outdoor area perfect for relaxation on a mental wellbeing day retreat]()
Private Sauna
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![elegant bay window in dining area, light flooding through onto wooden floors]()
Spacious and elegant
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![Outdoor patio with cushioned chairs arranged in a circle around a fire pit, white outdoor fireplace chimney, set in lush green yard on sunny day, perfect for day retreat group gatherings]()
Luxurious outdoor fire
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![a bali inspired door with a buddha hand, rolling hills in total privacy perfect setting for a day retreat]()
A private sanctuary
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![Sunlit entrance area with wooden floors, luxuriously decorated walls, open window with outdoor view, part of a peaceful day retreat venue.]()
A luxurious boutique retreat
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![Cozy living room with a dark brown sectional sofa, a wooden coffee table, a bookshelf on the wall and a window with curtains. The perfect place to relax by the open fire during a coaching and wellbeing retreat.]()
Cozy getaway with open fire place
What’s included?
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A deeply nourishing body experience. Soak, slow down, and reconnect with your senses in warm water surrounded by nature.
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Step into deep warmth and silence. A private Sauna experience to cleanse your body and clear your mind.
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A revitalising contrast of cold water and warm sun. Awaken your senses with a refreshing plunge, then stretch out, breathe deeply, and let the elements restore you. (weather permitting)
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Two Fireplaces. One indoor, one outdoor. Spend quiet moments by the fire to reflect, journal, or simply be. These spaces invite warmth, stillness, and the chance to reconnect with yourself.
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Take quiet time to reflect. Prompts and journals will be provided.
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A variety of self-led experiences designed to support reflection, creativity, and reconnection. These include meditative art, personal rituals, and quiet moments to begin dreaming and call in what your heart desires.
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Grounding practices to reconnect with yourself, led with warmth and clarity. No experience needed.
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Opening and Closing Circle: Heart-led ceremonies to mark the beginning and end of your day. You’ll be invited (never pressured) to share, connect, and be witnessed.
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Enjoy thoughtfully prepared morning tea, a wholesome buffet lunch, and light snacks throughout the day. Sip on comforting herbal tea or rich cacao as you rest, reflect, and reconnect
You hold so much, for so many - your children, your family, your work, your responsibilities. This day is for you.
A space to exhale, be nourished, and reconnect with yourself.
Who This Retreat Is For
You, if you’re feeling tired, overwhelmed, or a little out of sync and need a space to rest and recharge.
You want to reconnect with your body, your mind, and your feminine energy in a nurturing way.
You enjoy moments of quiet reflection, creativity, and being in nature.
You’re looking for a supportive, kind community where you can feel safe and seen.
You’re open to gentle ceremonies and mindfulness practices, but all at your own pace.
You need a deep exhale before the busy Christmas season
Who This Retreat Might Not Be Right For
If you’re hoping for a fast-paced workshop focused on “fixing” or achieving goals, this might not be the best fit.
If you’re uncomfortable with the idea of sharing or connecting with others, even in a gentle, optional way.
If you prefer a purely social gathering without moments of introspection or stillness.
If you want every moment fully structured with no room to follow your own rhythm.
Not quite ready to book? Have a question about the day? I’m here and would love to hear from you