Journal Prompts for Connection & Emotional Wellbeing Under the Full Moon
9. August 2025 Full moon in Aquarius inspiring community and connection
Happy full moon my lovely community,
As I am writing this blog post I am in Europe, connecting with my family and friends that I have not seen in about 6 years.
It is a very fitting time for me to write a blog post about community and connection as this is the theme represented by our full moon in Aquarius.
On a mental wellbeing note, it is also important to highlight, that meaningful connections are one of the most powerful regulators of our nervous system.
I will be keeping today’s blog short, to maximize my time connecting with the people I love, so instead of writing to you, I am encouraging you to get out your journal (or a blank sheet of paper) and reflect on where you can bring more community or connection into your life.
Here are some questions for you to use as inspiration for this reflection:
When was the last time I had a meaningful conversation with my closest friend or partner?
If this is longer than a week or two ago - it might be time to plan that date for coffee or dinner - get out your calendar, what are you waiting for?
What do I do on a regular basis that has a community vibe to it?(this could be family gatherings, going to a class of some sort, regular friend catch ups, but work does not count)
If this is something missing from your life you could ask - what would I enjoy doing in community? how and when can I start?
Do I crave more connection or community in my life?
For this question I recommend going deeper and tuning into what your body’s response is to this question - what is your gut telling you?
As always, I am here if you need to talk
Much love
Marisa
P.s. The recent women’s retreat was an incredible experience and the feedback was all sorts of inspirational - check it out here.
But this retreat also inspired me to create a monthly connection opportunity for women - so watch this space as I am creating a unique and exciting offering that I will present to you soon xx
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